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Viewing blogs by Alina Kurylova

From Exam Nerves to Driving Tests: Why Do We Worry?

Alina Kurylova | 1st May 2026

We've all been there: the dry mouth, the racing heart, and that nagging voice in your head wondering if you’ve forgotten everything you ever learned in a matter of seconds. Whether it's a GCSE paper, a university essay, or even a driving test, anxiety can feel like a heavy weight.I recently finished my Master's degree in International Relations. Yo

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Meet Alina

Alina Kurylova | 6th March 2026

Hello everyone, my name is Alina and I’m delighted to be starting my journey with Phase as Operations and Engagement Manager. Some of you may have seen me at Phase events or during workshops in schools where I’ve been volunteering.Phase Hitchin celebrating 20 years of helping young lives to thrive. 2024If this is the first time we’re meeting, you m

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