Viewing blogs by tag: hash-newyeargoals
Some thoughts on resolutions
James Gore | 9th January 2026
This blog is going to be about New Year’s resolutions, of course. It’s the first Phase blog of 2026. Could it really have been about anything else? I hope to start by thinking about how we might reframe New Year's resolutions and end with some reflections on undergoing change. I believe most New Year’s resolutions have a flawed premise in
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From Procrastination to Progress
Kieran Murphy | 24th January 2025
Simple Ways to Keep Your MomentumWe’ve all been there. You set yourself an ambitious goal—maybe it’s to complete a fitness challenge or ace an upcoming exam. At first, you’re full of excitement and energy, ready to tackle the challenge head-on. But then life happens. Your initial enthusiasm wanes, and suddenly, Netflix or scrolling Instagram seems
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New Year; New You?
James Gore | 2nd January 2025
Happy New Year from the Phase team! We hope 2025 is full of blessings for you and your loved ones! Most of us think of New Year as a time of fresh starts, big dreams, and resolving to make positive changes. But let’s be honest - upholding those resolutions beyond February can be tough! Whether you’re a student aiming to stay organised or a parent l
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