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Viewing blogs by tag: communication
Fuel: Relate
James Gore | 30th March 2026
Welcome to Fuel! Fuel is a series of four fun, interactive workshops designed to empower you with knowledge and skills to manage your wellbeing in a variety of different ways: Relate, Radiate, Regulate, and Recalibrate. This is the first of four Fuel blogs to help you reflect on and delve deeper into what we learnt about in the session in school. Y
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The 2-Minute Check-In That Can Change Someone’s Day
Kieran Murphy | 15th February 2026
Most people don’t need a full counselling session in the corridor. They need one person who actually notices them.I’ve been reminded of this again and again over the years. A small smile. A quick chat. A moment where you pause long enough to see the person in front of you, not just the task you’re trying to get through before lunch. These moments f
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