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Viewing blogs by tag: comfort-zone
How to slow down time
James Gore | 31st October 2025
It’s November. Another year’s nearly over. How does each one somehow go quicker than the last? The clocks went back an hour last weekend. I sometimes wish they would wind back further to give me a chance to figure out where all the time went. We may not be able to control the clock ticking and pages turning on our calendars. However, we h
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Stepping Outside Your Comfort Zone (And Why It’s Always Worth It)
Kieran Murphy | 24th October 2025
At Phase, we often talk about how one of the best ways to build resilience is to step outside your comfort zone.There’s plenty of science to back this up — when we challenge ourselves and stretch beyond what feels safe or familiar, our brain forms new neural pathways, boosts confidence, and increases our ability to adapt. In short: comfort zones ar
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